is type 2 diabetes reversible

Can Type 2 Diabetes be Reversed?

To watch this content, click here. To listen to the podcast, click here. Can type 2 diabetes be reversed? Conventional medicine providers will often say that type 2 diabetes is a progressive disease – meaning that the disease will continually get worse and will be with you forever.  That leaves you very little choice in …

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newly diagnosed type 2 diabetes or prediabetes

Top 10 Things to Know When You’re Newly Diagnosed with Type 2 Diabetes or Prediabetes

To watch this video, click here. To listen to the podcast, click here. Diagnosed with type 2 diabetes or prediabetes Your doctor just told you that you have been diagnosed with type 2 diabetes or prediabetes…now what? You might be feeling a range of emotions from scared to angry to just plain overwhelmed. You’re not …

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Prediabetes signs and causes

To listen to this content, click here. To watch this content, click here. Prediabetes signs and causes Prediabetes is a condition in which the body has become less sensitive to the effects of insulin (insulin resistance). This process occurs over many years or even decades before blood sugars start to rise. Statistics in the United …

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under-eating and over-exercising

Are you under-eating and over-exercising?

To watch this content, click here. To listen to the podcast, click here. It’s no secret that many people are unhappy with their weight. In fact, according to the Centers for Disease Control, more than 41% of American adults are overweight or obese. So it’s no surprise that so many people are looking for ways …

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leptin resistance

How leptin resistance can prevent weight loss

To watch the video of this content, click here. To listen to the podcast of this content, click here. Leptin is a hormone that is produced by fat cells and is responsible for controlling how much food you take in and how much energy you burn. It also plays a role in fertility, immune system …

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gut health and blood sugar management

Gut Health and Blood Sugar Management are Key to Health

To watch this content click here. To listen to the podcast, click here. Gut health and blood sugar management are key to health In my practice, my top two priorities with my clients are gut health and blood sugar management. They may seem unrelated, but they truly do impact EVERY aspect of your health. This …

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effects of blood sugar dysregulation

Little Known Effects of Blood Sugar Dysregulation

In today’s content, we are discussing the little-known effects of blood sugar dysregulation and how to manage it. To watch the video of this content, click here. To listen to the podcast, click here. What is blood sugar dysregulation? Blood sugar dysregulation is when your blood sugar levels are constantly fluctuating or staying elevated chronically. …

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dietary supplements

Dietary Supplements: Quality Matters!

To listen to the podcast version of this content, click here. To watch the video, click here. Often in my practice I recommend various dietary supplements for healing and correcting imbalances. When it comes to selecting dietary supplements, quality truly does matter. The supplement industry is largely unregulated, so ensuring safety, effectiveness and accuracy in …

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removing the obstacle to stubborn weight loss

Client Story: Removing the Obstacle to Stubborn Weight Loss

Watch this content (video) here. Listen to this content (podcast) here. My top three health goals are to lose this stubborn weight (nothing seems to work or I gain it all back plus), improve my lab results, and gain back muscle tone. This client reached out after getting some scary information from her doctor about …

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gut health is not just about digestion

9 Non-Digestive Signs You Have an Imbalanced Gut

If you’d prefer – you can watch a video covering this same content here or listen to the audio-only here. Did you know that the health of your gut affects more than just your digestion? It turns out that the gut is intimately connected to almost every system in the body, from your brain to …

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Health Insurance for Nutrition Therapy

Can I use Health Insurance For the Holistic Health Program?

Can I use Health Insurance for Holistic Health? I hate to break it to you, but your insurance company isn’t really all that interested in you being healthy. They’re looking to make as much money as possible and payout as little as possible. Healthcare in America has continually gotten more expensive, yet the population isn’t …

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