Today, we are talking about leaky gut, fatty liver, and fructose. These may seem like totally independent health challenges, but a study published in the Journal of Nutritional Biochemistry shows the direct link! Bacteria, fatty liver, and sugar intake We’ve all heard and can see… Read More »Leaky Gut, Fatty Liver, and Fructose
Andrea Nicholson, MS, BCHN®
Show transcript (unedited): Andrea Nicholson Welcome back to the Holistic Health Bites Podcast. Today we’re going to be talking about a little bit different topic. We’re going to talk a lot about Ayurveda and I am joined by Meghna who’s going to tell us all… Read More »Ayurvedic Practices with Meghna Mistry
The American Diabetes Association is commonly looked to for recommendations, advice and information about managing Diabetes. This is an image they posted on Facebook discussing the goal of 7.0% or less hemoglobin A1c for those with type 2 diabetes. The standard diagnostic criteria for prediabetes… Read More »American Diabetes Association Recommendations
Does anything on this list sound familiar?🔺 Fatigue, low energy or energy dips🔺 Irritable or hangry if you don’t eat🔺 Sugar or carb cravings🔺 Feel better after eating or feel best when eating carbs🔺 Tired if you don’t eat or tired after you eat🔺 Stubborn… Read More »Insulin Rises Decades Before Blood Sugar
I have a love-hate relationship with forum and groups online. Sure, you can get some great information and make amazing connections. But, you can also get terrible (sometimes dangerous) advice and incorrect impressions. In the world of nutrition, there is no shortage of opinions and… Read More »Free Group Trap
Blood Sugar Matters Even Without Diabetes Blood Sugar Imbalances Most of us have heard of blood sugar…and likely because you know someone who has type 2 diabetes, type 1 diabetes, or struggles with hypoglycemia (or low blood sugar). We all have sugar in our blood… Read More »Blood Sugar Matters Even Without Diabetes
This week I was featured on The Healthy Healer podcast with Dr Fred Moss. The Healthy Healer Podcast Episode description: Andrea has her own story of how she became a healer. It’s pretty interesting and rather unique as I see it, an opportunity for us… Read More »The Healthy Healer Podcast
Episode transcript (unedited) Andrea Nicholson Welcome back to the holistic health bites podcast today. I am joined with special guest Kaytee Hadley and she’s going to share some of her own personal journey as well as some of the things she’s learned along the way… Read More »Gut Healing with Kaytee Hadley
Empowering Health Amidst the Hustle: Gut Health, Holistic Practices, and Self-Advocacy Podcast Description: In this episode, join me in a conversation with Andrea Nicholson, a Board Certified Holistic Nutritionist, and Restorative Wellness Practitioner. Explore the intersection of health and success for busy moms and entrepreneurs.… Read More »Conversations with Mayi Lenz podcast
Is Fasting Healthy? Today, we are talking about fasting. We’re going to talk about what it is, what it is not, bust some myths, discuss some benefits and risks, who should NOT fast, who could benefit from fasting…all the things! Let’s dive in. I’d love… Read More »Is Fasting Healthy?
The Bone Coach Podcast Episode information: For most, the word “metabolism” brings thoughts of burning calories and losing weight… But metabolic health is SO much more than that. Surprisingly, even the strength of your bones and the function of your digestive system are linked to metabolic health. Join me for… Read More »The Bone Coach Podcast
Empowering Women’s Health and Wellness with Amie Longmire In this episode, Amie Longmire shares her remarkable journey of surviving a traumatic accident and the challenges she encountered while advocating for her own health as a woman. Together we delve into the importance of asking tough… Read More »Empowering Women’s Health and Wellness with Amie Longmire
The information put out by Andrea Nicholson and HealthyLifewithAndrea.com is for educational purposes only. This is NOT medical advice. Elevated LDL on a Low Carb Diet – Are Statins Helpful? Today, we are talking about statins…and specifically an article that was published discussing the use… Read More »Elevated LDL on a Low Carb Diet – Are Statins Helpful?