About half of the US population has insulin resistance – and most don’t know it! Insulin resistance is NOT just about diabetes and obesity, but nearly every chronic disease/disorder has been linked – heart disease, hormone imbalances, cancer, autoimmune conditions, and even infertility and sexual dysfunction.
The great news is, insulin resistance is reversible through nutrition and lifestyle strategies. In this video I give 10 signs to know you have insulin resistance and 3 great ways to normalize your insulin levels.
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