Crime Scene Investigator turned Metabolic Health Investigator
I approach health challenges like I used to approach crime scenes…through gathering and interpreting your personal EVIDENCE to eliminate the BAD GUYS and RESTORE balance and vitality through my
If you’re struggling with these or related chronic health problems, I can help:
→ Digestive issues
→ Difficulty losing weight
→ Thyroid problems
→ Hormone imbalances
→ Depression and/or anxiety issues
If I would have approached my health challenges like an investigator years ago…I wouldn’t have wasted 12 years struggling to find results.
Vibrant health isn’t reserved for “lucky” people born with the right genetics.
It doesn’t have to be difficult or complicated.
It can be personalized, methodical, and follow evidence-based recommendations.
And your body can be a pristine scene of optimal wellness – for life.
You need your own personal metabolic health investigator to walk you through it.
To investigate your health case.
To analyze the evidence gathered.
To eliminate the perpetrators interfering with your health.
To help you clean up your scene.
To implement protective measures to maintain the pristine scene.
Learn more on a free call.
In the Vibrant Wellness Program, we don’t presume guilt by guessing at the problem. We gather and interpret data to fully identify the culprits.
→ Without arbitrarily removing entire food groups
→ Without spending countless hours in the gym every day
→ Without going crazy logging every bite you eat
Learn the skills that will last you a lifetime.
You don’t have to figure it all out on your own.
You don’t have to settle for feeling fine.
Don’t waste any more years trying to piece all the answers together on your own, like I did.
Get on the fast track now.
When you have a solid, personalized plan based on your data, you won’t have to continue…
♦︎ Searching Google or social media for the latest health trends
♦︎ Buy commercial, tasteless diet food
♦︎ Trying to convince your doctor that something is not right with your health
♦︎ Constantly starting new plans because the last one wasn’t sustainable
♦︎ Being confused about what foods you really should be eating
♦︎ Following online “influencers” who may not have any training in what they’re selling you
What you will have is…
♦︎ Confidence in exactly what actions to take every day to solve your health challenges
♦︎ Knowledge of specific foods that do and don’t work for you (even healthy foods)
♦︎ Insights into the underlying imbalances in your body and how to correct them
♦︎ More time in your day to get out there and actively participate in life
♦︎ Naturally vibrant health free from digestive issues, sluggish energy, stubborn weight, mood swings, or hormone/thyroid imbalances.
Where you are right now is the perfect place to start.
6 Month Program
Step 1: Investigate Your Case
Through functional assessments, lab testing, and health technologies, we’re going to investigate YOU.
Step 2: Analyze the Evidence
Detailed analysis of all data gathered to determine underlying causes of your current health status.
Step 3: Eliminate the perpetrators
Eradicate any pathogens, nutrient imbalances, and overall deficiencies in the body that are contributing to your current health status.
Step 4: Clean Up Your Scene
Rebuild and rebalance your body for optimal wellness and vibrant energy through quality nutrition and lifestyle practices.
Step 5: Protect Your Scene
Create lasting habits and a solid knowledge base so you can maintain those hard-earned results for life.
This Program is for you if you…
⎷ Want to work smarter, not harder on fixing your health challenges and achieving health goals.
⎷ Want to be able to confidently say “yes” to every social invitation without fear of digestive issues or sabotaging your entire journey.
⎷ Want to feel empowered and certain because you no longer have to stress about your symptoms and issues every day.
⎷ Want to know exactly what foods make you feel amazing and which foods leave you with regret.
⎷ Want to have an expert in your back pocket for 6 full months to help you uplevel your entire life.
How do I learn more or get started?
Schedule a free call by clicking here. On this call, we will discuss your personal situation so you can easily decide if this the right program for you.
Do you take insurance?
No. I am not a medical provider. Depending on your plan, you may be able to use HSA money.
I don’t live near you. Can I still work with you?
Yes! I work with clients from all over, thanks to the powers of technology! All of my sessions are conducted via phone call or video call, even if clients are local to me. My practice is entirely virtual.
Is this just another diet plan? Will you be telling me exactly what to eat?
Nutrition is one key aspect to achieving optimal health – but it’s only one piece. No matter how great someone’s diet is, if they’re being drained by stress load or living in a toxic environment, the body won’t rebalance. Throughout this process, we will focus on all aspects of health.
Are you going to give me a meal plan?
No. Meal plans don’t work. If they did, everyone would already have the perfect plan. Most people never follow them and they don’t teach you WHY to eat those specific foods. They merely make you dependent on me and the meal plan. That is not a sustainable way to lasting health.
I’d rather teach you how to create your own plan, so you never need to rely on anyone else to tell you what to do. I will give you the tools and resources you need to create that plan for yourself. I want to enlighten, empower, and educate you to take control over your own health.
Will I have to give up all of my favorite foods?
Not likely, but that really depends on what your favorite foods are. If you are consistently consuming foods that are causing you inflammation, the only way to remedy that is to stop eating those foods.
You may be able to add your favorite healthy foods back in when your body is back in balance, but if you add processed and refined foods back in, you’ll most likely end up dealing with all of your current symptoms again (plus more).
When we focus on re-balancing your body, we need to pay close attention to how certain foods are reacting for you. This may lead us to determine that certain foods should be limited or removed for you to achieve and maintain optimal health and digestion. Some foods, even healthy foods, just don’t work for some people.
How long will it take?
Most clients start to see results within the first couple of weeks, often the first few days. However, everyone’s journey is unique to them. I work in packages that run for at least 6 months which allows for sufficient time to implement any changes, conduct any testing, monitor for any tweaks necessary, and see significant improvement in overall health.
The process is fully customized to you – so the speed of the protocol depends on your current health, goals, and your willingness/ability to implement the strategies. Some people like to layer in changes, others go all-in with all the changes at once. Most people see changes happening very quickly. The length of healing time varies by your unique situation.
Will I lose weight?
Weight loss is generally not my primary focus, but many clients do experience a loss of extra weight. This weight falls off much more easily when the body is in balance. This is healthy and sustainable weight loss done the right way! I do not subscribe to tirelessly tracking, weighing, or counting foods/macros/calories or eliminating entire food groups over the long term.
Will I have to take supplements?
Most likely I will recommend the temporary use of therapeutic supplementation as a part of your protocol. Those recommendations will come directly from the data gathered from you and your functional lab test results and/or technologies.
Most of the recommended supplements will be taken for a short period of time in an effort to rebalance your body. I only ever recommend pharmaceutical-grade supplements and rigorously tested products. I am not affiliated with any specific manufacturer, so I recommend the best of multiple companies for your unique needs.
How is this process different that working with my doctor?
It is entirely different and complimentary! I am not a medical professional and as such, I do not diagnose, treat, or prescribe medications.
The Vibrant Wellness program is focused on empowering you to optimize your health through targeted nutrition, lifestyle recommendations, and therapeutic supplementation to rebalance the body so you can get back to living your best life.
You’ll have SO MUCH more time with me in sessions than you’ll ever have with your doctor, so you’ll get your questions answered, understand your lab results, and be a part of developing the perfect plan of action for YOU.
Through This Journey
★ You’ll learn everything you need to know to finally get lasting results and stop constantly fighting your health.
★ You will learn how to make strategic decisions, evaluate your plans, tweak when needed, and prepare for a whole new life.
★ You will find peace with food choices, sustainable habits, and lasting personal beliefs about what you are capable of accomplishing.
★ You’ll have access to my decades of education, training, and coaching to help you reach your goals in the most efficient and effective way.
★ You will have personal coaching sessions for education, support, and accountability over the next 6 months.
★ You’ll achieve your goals with ease and maintain them like a pro.