Solve Health Challenges Naturally

Schedule a free call by clicking here. On this call, we will discuss your personal situation so you can easily decide if this the right program for you.

No. I am not a medical provider. Depending on your plan, you may be able to use HSA money.

Yes! I work with clients from all over, thanks to the powers of technology! All of my sessions are conducted via phone call or video call, even if clients are local to me. My practice is entirely virtual.

Nutrition is one key aspect to achieving optimal health – but it’s only one piece. No matter how great someone’s diet is, if they’re being drained by stress load or living in a toxic environment, the body won’t rebalance. Throughout this process, we will focus on all aspects of health.

No. Meal plans don’t work. If they did, everyone would already have the perfect plan. Most people never follow them and they don’t teach you WHY to eat those specific foods. They merely make you dependent on me and the meal plan. That is not a sustainable way to lasting health.

I’d rather teach you how to create your own plan, so you never need to rely on anyone else to tell you what to do. I will give you the tools and resources you need to create that plan for yourself. I want to enlighten, empower, and educate you to take control over your own health.

Not likely, but that really depends on what your favorite foods are. If you are consistently consuming foods that are causing you inflammation, the only way to remedy that is to stop eating those foods.

You may be able to add your favorite healthy foods back in when your body is back in balance, but if you add processed and refined foods back in, you’ll most likely end up dealing with all of your current symptoms again (plus more).

When we focus on re-balancing your body, we need to pay close attention to how certain foods are reacting for you. This may lead us to determine that certain foods should be limited or removed for you to achieve and maintain optimal health and digestion. Some foods, even healthy foods, just don’t work for some people.

Most clients start to see results within the first week, often the first few days. However, everyone’s journey is unique to them.

The process is fully customized to you – so the speed of the protocol depends on your current health, goals, and your willingness/ability to implement the strategies. The length of healing time varies by your unique situation.

Weight loss is generally not my primary focus, but many clients do lose extra weight. This weight falls off much more easily when the body is in balance. This is healthy and sustainable weight loss done the right way! I do not subscribe to tirelessly tracking, weighing, or counting foods/macros/calories or eliminating entire food groups over the long term.

Why is weight not my primary focus? Weight alone isn’t disease causing. You can have diabetes, prediabetes, insulin resistance, hypertension, heart disease, and every other chronic condition and not be overweight. These conditions also don’t improve simply through losing weight. My goal is to help you reverse these conditions, regardless of weight (though most do lose weight along the way as their health improves).

Most likely I will recommend the temporary use of therapeutic supplementation as a part of your protocol. Those recommendations will come directly from the data gathered from you and your functional lab test results and/or technologies.

Most of the recommended supplements will be taken for a short period of time in an effort to rebalance your body. I only ever recommend pharmaceutical-grade supplements and rigorously tested products. I am not affiliated with any specific manufacturer, so I recommend the best of multiple companies for your unique needs.

It is entirely different and complimentary! I am not a medical professional and as such, I do not diagnose, treat, or prescribe medications.

The Vibrant Wellness program is focused on empowering you to optimize your health through targeted nutrition, lifestyle recommendations, and therapeutic supplementation to rebalance the body so you can get back to living your best life.

You’ll have SO MUCH more time with me in sessions than you’ll ever have with your doctor, so you’ll get your questions answered, understand your lab results, and be a part of developing the perfect plan of action for YOU.