why can't I lose weight

The Scale Won’t Budge!

by Andrea Nicholson, MS, BCHN®
September 13, 2019March 16, 2021
Healthy Eating, Healthy Lifestyle

Are you doing #allthethings and NOT getting results? It’s SO frustrating! Seriously…how can you eat clean, not cheat, workout like mad and not lose weight?!?! I cover the why, what, and hows in this video! The scale is only ONE tool – and it’s not… Read More »The Scale Won’t Budge!

Stuck on Weight Loss Plateau

by Andrea Nicholson, MS, BCHN®
April 2, 2019August 2, 2021
Healthy Eating, Healthy Lifestyle

There’s nothing worse than working your tail off working out and eating clean and not getting the results you’re looking for. It happens all the time. You’re not alone. I’ve been there too – and so have a lot of my clients. I found one… Read More »Stuck on Weight Loss Plateau