sticking with it

I Can’t Seem to Stay Consistent

by Andrea Nicholson, MS, BCHN®
May 15, 2020March 16, 2021
Healthy Eating, Healthy Lifestyle

Do you find yourself always starting over? I mean, you know WHAT to do, but staying consistent with it is hard! In this video, I’m sharing 3 strategies for forming HABITS so you never stop and start again! If we really think about it, most of… Read More »I Can’t Seem to Stay Consistent