repair insulin sensitivity

What is Nutrition Therapy?

by Andrea Nicholson, MS, BCHN®
June 18, 2021September 20, 2021
Healthy Eating, Healthy Lifestyle, Insulin Resistance, Metabolic Health

In this video we’re talking all about Nutrition Therapy – what it is, who it’s for, how it’s different from other health professions. Not just about food, but it’s a holistic approach to helping your body heal itself. Nutrition Therapy is a fully customized approach,… Read More »What is Nutrition Therapy?

What are Metabolic Disorders?

by Andrea Nicholson, MS, BCHN®
April 1, 2021May 21, 2021
Healthy Eating, Healthy Lifestyle, Insulin Resistance

Metabolic syndrome is a commonly-known disorder of increased waist circumference, elevate blood pressure, low HDL (“good”) cholesterol, elevated blood sugars, and high fasting insulin. Check out this video for research on metabolic disorders. Questions? Drop ‘em!