This video will address specific conditions such as IBS, IBD, weight loss resistance, SIBO, celiac disease, insulin resistance, autoimmune thyroiditis, depression and mood disorders and their relation to the microbiome. What does the research say about probiotics, prebiotics, and fiber intake for these conditions? When… Read More »When You Should Not Take Prebiotics and Probiotics
low carb diet
Do I have to give up all fruit on a low carbohydrate diet? Or is fruit allowed on a low-carb diet? Like all foods, there are some pros and cons to eating fruit. It’s LOADED with vital nutrients, antioxidants, and fiber – but it’s also… Read More »Is fruit allowed on a low-carb diet?