ketogenic diet for obesity

Very Low Carbohydrate vs DASH Diet

by Andrea Nicholson, MS, BCHN®
June 12, 2023June 9, 2023
Diabetes, Insulin Resistance, Metabolic Health

Very Low Carbohydrate vs DASH Diet Today we are discussing a recent study on different dietary strategies. This study was published in the journal Annals of Family Medicine in May 2023 titled “Comparing Very Low Carbohydrate vs DASH Diets for Overweight or Obese Adults with… Read More »Very Low Carbohydrate vs DASH Diet