Empowering Women’s Health and Wellness with Amie Longmire In this episode, Amie Longmire shares her remarkable journey of surviving a traumatic accident and the challenges she encountered while advocating for her own health as a woman. Together we delve into the importance of asking tough… Read More »Empowering Women’s Health and Wellness with Amie Longmire
Back2Basics Mode Health podcast: Foundations of Health This week I was featured on Girish Bali’s podcast – Back2Basics Mode. In this episode, we talked a lot about the foundations of health – the simple things that support all healthy behaviors and choices. Check out the… Read More »Back2Basics Mode Health Podcast
How many books have you started, but never finished? How many have you finished only to buy another because your problems still aren’t solved? Why books won’t fix your health One major problem with books on health (or any topic really) is that they have… Read More »Why books won’t fix your health
In this video we’re talking all about Nutrition Therapy – what it is, who it’s for, how it’s different from other health professions. Not just about food, but it’s a holistic approach to helping your body heal itself. Nutrition Therapy is a fully customized approach,… Read More »What is Nutrition Therapy?