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Free Prediabetes Cheat Sheet

Whether you’ve been recently diagnosed, had this condition for many years, or simply suspect that insulin resistance is causing your health challenges, this cheat sheet will give you the information you need to take action toward restoring your optimal health.

Prediabetes and insulin resistance don’t have to be life (or death) sentences.

Studies show that over 94% of the population have signs and markers of poor metabolic health related to insulin resistance. Millions have prediabetes and type 2 diabetes. A large portion of this population doesn’t even know it. The great news is, there are a lot of simple things you can do to take back your health without unnecessary medications. Download this free cheat sheet now to learn how you can more fully assess your current condition and take action to repair your metabolic health today.

What’s in the Prediabetes Cheat Sheet

With the Prediabetes Cheat Sheet, you have a wealth of knowledge right at your fingertips in checklist and quick summary form, including:

  • Lab testing markers of importants
  • Tools you can use to track your progress
  • Nutrition tips and recommendations
  • Lifestyle factors that contribute
  • Simple, do-able actions to start today

This Cheat Sheet is for you if…

You’ve been diagnosed with insulin resistance, prediabetes, type 2 diabetes, or hypoglycemia. This is also for you if you have a family history of these conditions.

If you have not been diagnosed, but you struggle with:

  • Stubborn weight
  • Belly fat
  • Sugar or carb cravings
  • Fatigue/tiredness
  • Increased appetite (always hungry)
  • PCOS or erectile dysfunction
  • Need to eat frequently
  • Skin tags
  • Dark patches of skin in folds
  • Elevated cholesterol or triglycerides
  • Hypertension
  • Difficulty losing weight

It’s free! You have nothing to lose, but a lot to gain by downloading this cheat sheet.