I was a featured guest on the Chasing Breadcrumbs podcast with Jess Critchlow!
We discussed:
- How my health scare at a young age woke me up to what my body actually needed
- Why ‘healthy eating’ may not be the right ‘healthy’ for you
- What I REALLY think about fad diets
- How Jess can break up with sugar (and why she might finally want to!)
Check it out and the rest of Jess’s awesome episodes!
Does this episode inspire you to take action on your health? Book a complimentary health review session!