Metabolic Health

insulin resistance in women

Insulin Resistance Impacts Women’s Health

Insulin resistance impacts women’s health The female body is a complex system. It is constantly in flux, adapting to the demands we place on it and continually changing as life changes. But when something goes wrong metabolically, that complex system can quickly become chaotic, throwing all sorts of things out of whack. And if you’re …

Insulin Resistance Impacts Women’s Health Read More »

When You Should NOT take fiber, prebiotics and probiotics

When You Should Not Take Prebiotics and Probiotics

This video will address specific conditions such as IBS, IBD, weight loss resistance, SIBO, celiac disease, insulin resistance, autoimmune thyroiditis, depression and mood disorders and their relation to the microbiome. What does the research say about probiotics, prebiotics, and fiber intake for these conditions? When You Should Not Take Prebiotics and Probiotics In today’s video …

When You Should Not Take Prebiotics and Probiotics Read More »

What is Nutrition Therapy?

In this video we’re talking all about Nutrition Therapy – what it is, who it’s for, how it’s different from other health professions. Not just about food, but it’s a holistic approach to helping your body heal itself. Nutrition Therapy is a fully customized approach, NOT a cookie cutter diet plan or about obsessively counting/weighing/tracking …

What is Nutrition Therapy? Read More »