Fasting

Fasting is a powerful healing method that has been used throughout human history.  Various forms exist from total abstinence from food to temporary elimination of food types or even lifestyle habits.

10 Signs of Insulin Resistance and 3 Ways to Repair

About half of the US population has insulin resistance – and most don’t know it! Insulin resistance is NOT just about diabetes and obesity, but nearly every chronic disease/disorder has been linked – heart disease, hormone imbalances, cancer, autoimmune conditions, and even infertility and sexual… Read More »10 Signs of Insulin Resistance and 3 Ways to Repair