It’s no secret that many people in the world struggle with their weight. In the United States research showed that 30% of adults are overweight, over 42% are obese, and 11% are considered severely obese (1). And while some people might think that weight is simply a matter of calories in versus calories out, the …
To watch this content, click here. To listen to the podcast, click here. Can type 2 diabetes be reversed? Conventional medicine providers will often say that type 2 diabetes is a progressive disease – meaning that the disease will continually get worse and will be with you forever. That leaves you very little choice in …
To watch this video, click here. To listen to the podcast, click here. Diagnosed with type 2 diabetes or prediabetes Your doctor just told you that you have been diagnosed with type 2 diabetes or prediabetes…now what? You might be feeling a range of emotions from scared to angry to just plain overwhelmed. You’re not …
Top 10 Things to Know When You’re Newly Diagnosed with Type 2 Diabetes or Prediabetes Read More »
To listen to this content, click here. To watch this content, click here. Prediabetes signs and causes Prediabetes is a condition in which the body has become less sensitive to the effects of insulin (insulin resistance). This process occurs over many years or even decades before blood sugars start to rise. Statistics in the United …
To watch this content, click here. To listen to the podcast, click here. It’s no secret that many people are unhappy with their weight. In fact, according to the Centers for Disease Control, more than 41% of American adults are overweight or obese. So it’s no surprise that so many people are looking for ways …
To watch the video of this content, click here. To listen to the podcast of this content, click here. Leptin is a hormone that is produced by fat cells and is responsible for controlling how much food you take in and how much energy you burn. It also plays a role in fertility, immune system …
To watch this content on video, click here. To listen to the podcast, click here. It’s a common misconception that symptoms are always a reliable indicator of health problems. In reality, symptoms can be misleading, and in some cases, they may not even be related to the root cause of the issue. This is especially …
To watch this content click here. To listen to the podcast, click here. Gut health and blood sugar management are key to health In my practice, my top two priorities with my clients are gut health and blood sugar management. They may seem unrelated, but they truly do impact EVERY aspect of your health. This …
Gut Health and Blood Sugar Management are Key to Health Read More »
In today’s content, we are discussing the little-known effects of blood sugar dysregulation and how to manage it. To watch the video of this content, click here. To listen to the podcast, click here. What is blood sugar dysregulation? Blood sugar dysregulation is when your blood sugar levels are constantly fluctuating or staying elevated chronically. …
Little Known Effects of Blood Sugar Dysregulation Read More »
To listen to the podcast version of this content, click here. To watch the video, click here. Often in my practice I recommend various dietary supplements for healing and correcting imbalances. When it comes to selecting dietary supplements, quality truly does matter. The supplement industry is largely unregulated, so ensuring safety, effectiveness and accuracy in …
Watch this content (video) here. Listen to this content (podcast) here. My top three health goals are to lose this stubborn weight (nothing seems to work or I gain it all back plus), improve my lab results, and gain back muscle tone. This client reached out after getting some scary information from her doctor about …
Client Story: Removing the Obstacle to Stubborn Weight Loss Read More »
If you’d prefer – you can watch a video covering this same content here or listen to the audio-only here. Did you know that the health of your gut affects more than just your digestion? It turns out that the gut is intimately connected to almost every system in the body, from your brain to …
9 Non-Digestive Signs You Have an Imbalanced Gut Read More »
Can I use Health Insurance for Nutrition Therapy? I hate to break it to you, but your insurance company isn’t really all that interested in you being healthy. They’re looking to make as much money as possible and payout as little as possible. Healthcare in America has continually gotten more expensive, yet the population isn’t …
Can I use Health Insurance For Nutrition Therapy? Read More »
Have you heard the term “adrenal fatigue” or been diagnosed with it? Over the last several years, the medical community has come to realize that this isn’t really the right terminology – the HPA-Axis dysfunction is more appropriate because it involves far more than just the adrenal glands. “Adrenal fatigue” can include fatigue or exhaustion …
Insulin Resistance is NOT just about Diabetes! Insulin resistance is surprisingly common affecting more than 1/3 of the population. For obese adults, the numbers are even higher. Sadly, most people have no idea they have insulin resistance. Why should you care? Insulin resistance has been linked to some cancers, Alzheimer’s disease, mental health disorders, diabetes, …
