Are Carbs Really Addictive?

How do carbohydrates affect the brain’s reward center? Harvard Medical School just published a brand new study in the Journal of Nutrition on this very topic!

They examined 72 overweight adults over 20 weeks, comparing a low carb/high fat, moderate carb/fat, and a high carb/low fat diet along with MRI scans of their brains in a fasted state before eating each day and four hours after their first meal each day.

Watch now: Are Carbs Really Addictive?

This study showed how differently varying levels of carbohydrates and fats affect the brain – literally shown on their brain scans!

How does this make you feel about the foods you’ve been eating?

are carbs really addictive

Take control over your health, boost your vitality, and stop being a slave to food. Schedule a call today to get started with Nutrition Therapy.

Learn more here:

What is Nutrition Therapy?

What is Metabolic Flexibility?

What is Metabolic Syndrome?

Leave a Reply

Your email address will not be published. Required fields are marked *